Here’s everything I lost and gained after my divorce captured in one video. It's not easy to choose yourself, but when you do, a whole new world of possibilities opens up for you.

The end of a marriage brings a lot of emotions: shame, guilt, confusion, doubt, anxiety and judgement. But it's not all bad!

Tip 1: Do not live in the past! It is holding you back. Stay in the present moment and take one day at a time.

A single quote can transform our life! This one is by Yung Pueblo. Here’s why time does not heal all wounds and what we as humans can do about it…

If you like me have suffered from depression, these 4 things are bound to help you on your journey whenever you come across this post. Number 1 is using essential oils and aromatherapy!

Unconditional love sounds easy, but not many people practice it. We have been taught that it is selfish to put ourselves first and love ourselves unconditionally…